Monday, 13 February 2023

Half way through FAWM

 Hello again. I'm midway through the FAWM songwriting challenge, and I have to say, it's been a wild ride. If you're not familiar with FAWM, it's a challenge to write 14 songs in 28 days. And let me tell you, it's not for the faint of heart!


At first, I was feeling pretty intimidated. I mean, coming up with 14 songs in 28 days? That's a lot! And to make matters worse, I was struggling to be creative. But as I started writing, something magical happened. The words just started flowing, and before I knew it, I had written a few songs.


One of the best parts of the FAWM challenge is that it encourages you to experiment and be creative. I've tried new songwriting techniques, written songs in different genres, and even pushed my lyrical boundaries. It's been amazing to see what I can come up with when I let go and just let the creativity flow.


Now, I'm halfway through the challenge and I've written seven songs so far. The next seven are going to be just as challenging, but I'm ready for it. Even though it's been tough at times, I'm so grateful for this experience. It's taught me to embrace the unknown and to always keep pushing myself, even when I'm feeling stuck.


The FAWM songwriting challenge has been an amazing experience so far. It's not easy, but it's worth it. And who knows, maybe by the end of the challenge, I'll have written some of my best songs yet!

Thursday, 9 February 2023

Autistic Burnout - what it is and how it feels

 Autistic burnout is a real struggle and something that affects me frustratingly often. It's hard to describe how it feels, but it's like a constant, overwhelming exhaustion that just doesn't seem to go away. I often feel physically and mentally drained, and even the simplest tasks can become impossible to complete.


One of the worst parts about experiencing autistic burnout is the embarrassment that comes along with it. I know that people don't understand what I'm going through and often see me as lazy or unmotivated. It's a frustrating feeling because I want so badly to be able to just snap out of it, but it's not that simple.


Autistic burnout is a result of sensory overload and feeling constantly overwhelmed. It's like my brain just can't keep up with the constant stimulation and it crashes. I try my best to avoid situations that trigger it, but sometimes it just sneaks up on me.


It can be really tough, but I've learned to accept that this is just a part of who I am and that it's okay to need a break. I try to make sure I take the time to recharge, whether it's through self-care or just taking a nap.


If you're experiencing autistic burnout, know that you're not alone. It's important to take care of yourself and not be too hard on yourself. Try to find things that help you relax and give you a break from the constant stimulation. And remember, it's okay to need a break. You're not weak for having this experience, you're just human.

Barnaby J. Tremayne.